So are you struggling with discomfort in your neck or back? If so, an important factor to consider is your posture. How we hold ourselves during our day to day activities, how we move, how we sit and sleep all influences our bodies and minds on not just the structural level.

Stress is a word you hear so much in this day and age, but what is it really, and how do you know if you are that? This blog will hopefully clarify this a bit more for you

Human design or HD for short is a combination of sciences such as the I Ching, Astrology, Ayurvedic sciences, and quantum physics. Here I share my experiences of HD.

Human design or HD for short is a combination of sciences such as the I Ching, Astrology, Ayurvedic sciences, and quantum physics. Here I share my experiences of HD.